Orange Pineapple Ginger Smoothie

Ginger is a great natural flavour that people have been using to help settle stomachs and deal with nausea for years. Drinking this awesome smoothie can help you deal with morning sickness while providing you with a great dose of calcium and vitamin C!


1/2 cup orange juice
1/4 cup pineapple juice
1/4 cup vanilla or plain yogurt
1/4 -1/2 tsp grated, peeled fresh ginger
1/2 banana
1/2 cup crushed ice or a few ice cubes

Put all ingredients in blender and pulse until ice is crushed and banana is mixed into drink.


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