Peach Smoothie

Drinking smoothies is a great way to increase your calorie intake while pregnant – the right way! You are able to work more fruits and veggies into your diet, even sneaking in some calcium too. It is also a great idea for busy mornings when you may not be able to stomach the thought of a full meal.


2 cups sliced peaches, pit removed
1/2 cup milk
1 cup yogurt (vanilla or peach work great)
handful of ice cubes
dash of nutmeg

Add all ingredients to a blender and pulse until desired consistency.


One Trackback to “Peach Smoothie”

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: