Fish Marinade

When you are expecting it is best to limit the amount of large fish you eat, meaning those that eat smaller fish themselves. The higher up on the food chain a fish is, the more contaminants it contains from its environment. But, as they say everything in moderation! It is recommended to limit your servings of fish to 2 per week. For more information click here. 

So when you do eat fish make sure it’s worth it! Here is a killer marinade for fish that you grill.

1/3 cup lemon juice
1 TSP lemon rind
2 TSP horseradish
1 clove garlic, halved
1/2 TSP dried oregano
1/2 TSP dried basil
1/2 TSP salt
1/4 TSP pepper
1/3 cup olive oil

Combine all ingredients together in a bowl and add the fish of your choice. Allow to marinade overnight in the fridge before grilling like normal.


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: